When You Relapse After 90 Days — And the Shame Gets Loud
The people who relapse after 90 days are usually the ones who were trying the hardest. They showed up. They did the work. They started
February 15, 2026
No Comments
The people who relapse after 90 days are usually the ones who were trying the hardest. They showed up. They did the work. They started
If you’re here, chances are you’ve already started questioning your relationship with alcohol—not in the surface-level way people talk about “cutting back,” but in the
You’ve made a brave decision. You’re here because you know something needs to change—and you’re finally looking at what recovery might really take. That first
Let me guess: You’ve got a decent job. A car. Bills paid on time. Maybe you’re even the one your friends or coworkers count on
I thought I knew what treatment was. I thought I knew what it would fix. And then I went—and left—feeling like maybe I was the
Some people hit a moment where they know—deep in their bones—that something has to change. Others feel like they’ve known for a while, but the
I had 94 days sober. And then I didn’t. I remember the number because I was proud of it. Because I told people about it.
You finally said it. Maybe not out loud. Maybe not to anyone else yet. But inside, quietly—you said it: “I think I have a problem
You’re not falling apart. You’re showing up to work. You’re managing your schedule. People still trust you. You’re reliable. You’re productive. You handle your business.
I didn’t walk into treatment hopeful. I walked in tired. Tired of the cycle. Tired of people saying “you just have to want it.” Tired
